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Weight loss with special k protein shake. What are special k protein shakes. Though they began with cereals and meal bars the special k20 protein water and special k protein shakes were introduced. The cereal was specifically marketed as being low in fat for those on a weight loss program.
Special k originally began as a breakfast cereal brand produced by kellogg s in the united states. That can add up to an automatic weekly weight loss of 1 pound. By providing the individuals with the needed nutrients in the shake it is believed that he should be able to lose weight over time without having to punish himself through fasting.
You can also snack on whole fruits vegetables and portion.
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