Weight Loss Fluctuations Reddit
I m almost 30 and had struggled with weight fluctuations for most of my life.
Weight loss fluctuations reddit. I usually gain 3 to 4 pounds the week before my period. I weighed my heaviest at 316lb and after a conversation with my bus driver about weight loss i decided to give it a try. Expending energy by burning calories can result in weight loss.
Back in october 23rd 2019. Thing is daily weight fluctuation is normal. Weight loss fluctuations are truly random.
It s these weight anomalies that cause the fluctuations that screw with your head. For the first time i was scared about my weight. This is why where your android twin will stay the same weight forever you can see your weight fluctuate anywhere from 2 10 lbs within the space of a day.
What could go wrong. I also see water weight fluctuations over a few pounds from higher calorie days lower carb days and change in exercise. My i need to lose weight now moment was when i was having an anxiety attack and my hands went numb and i realized that this is what a stroke could have felt like.
Help reddit app reddit coins reddit premium reddit gifts. When you re working toward a weight loss goal it s normal to be watching the number on the scale like a hawk waiting for any changes that might occur. I m 20 years old go to university and have been obese all my life.
But if you ve been tracking your weight for even a few weeks you ve probably noticed fluctuations are common. Actual weight weight anomalies scale weight. If you re taking on a new weight loss goal your instinct might be to hop on the scale twice a day and hope for a consistently lower number each time.